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Is sex good for stress relief. More sex, less stress

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A few days later, I switched on the kitchen light and watched it flicker and blow. But don't devise a sex calendar just yet.

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It also limits functions that would be harmful in a fight-or-flight situation. In fact, studies show that regular sex boosts self-esteem and intimacy between partners. But scientists had proven the two were tied physiologically.

Sex is good for your heart

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That's a lot more fun than toiling away on a treadmill. Sex is good for your heart Anything that exercises your heart is good for you, including sex. Effect of petting a dog on immune system function.

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Men and women achieve orgasms differently, but the health benefits are almost similar. According to one study , men can expect to burn about calories after 25 minutes of intercourse, and 69 for women. Knowing intimacy could be a boon for your long-term health as well make it that much more pleasurable. Nobody says you have to be with someone to do that.

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